Description
A hearty ensemble of ragi millet flour, rice flour and roasted Bengal gram flour with a hint of red chilly powder results in a snack that is both crunchy and nourishing.
Health Benefits
- Dietary fibre is rich in ragi which reduces the risk of diabetes and gastrointestinal disorders and ensures a healthy gut.
- As it is also naturally gluten free it will be helpful to add ragi to your regular diet for weight loss or weight control.
- Ragi is rich in protein and as a cereal crop, ragi has the highest amount of calcium and potassium. This makes it very helpful in improving bone, teeth and muscle health, while potassium can maintain blood pressure.
- Antioxidants in ragi play a part in protecting the body from heart disease and cancer.
- Urad dal is also very rich in protein and minerals.
- The iron content in urad dal can increase the energy levels.
- Cumin seeds help with good digestion.
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